2 min read

Your English Journey in the USA: A Guide for New Au Pairs

Your English Journey in the USA: A Guide for New Au Pairs
Your English Journey in the USA: A Guide for New Au Pairs
3:27

You’re about to begin an exciting adventure in the United States—living with your host family, caring for their children, and becoming part of daily life.

It’s thrilling, but it can feel a little intimidating too—especially if English isn’t your first language. Don’t worry! With a bit of daily practice, you’ll feel confident, connected, and ready for anything.

This guide will help you build your English skills one step at a time, focusing on one skill each week while keeping everything fresh.

Why This Order?

Being an au pair is so much more than babysitting. You’ll be:

  • Talking with host parents

  • Chatting with children

  • Reading bedtime stories

  • Texting daily updates

That’s why we recommend this practice order:

  1. 🎧 Listening – Understand instructions and all those cheeky little voices!

  2. 💬 Speaking – Respond clearly, kindly, and confidently.

  3. 📱 Grammar & Texting – Write polite, clear messages.

  4. 📚 Reading – Notes from school, labels, stories.

  5. ✍️ Writing – Daily logs, texts, and notes.

Each week, focus on one skill while continuing to use everything you’ve already learned.

🎧 Week 1: Listening

Goal: Understand daily instructions and natural speech.

Daily Practice Ideas:

  • Listen to parenting podcasts (Little Sprigs, The Mom Hour).

  • Watch Daniel Tiger or Bluey—perfect for hearing adult-child conversations.

  • Keep a “new words I heard” notebook.

  • Challenge yourself to ask for repetition only once a day.

✅ Keep Practising:
Play audiobooks or bedtime stories while you clean or cook.


💬 Week 2: Speaking

Goal: Give instructions, respond clearly, and build confidence.

Daily Practice Ideas:

  • Narrate what you’re doing: “Now I’m cutting apples…”.

  • Read a children’s book aloud daily—with fun voices!

  • Have a short check-in conversation with your host parent each day.

  • Start a chat with another au pair or parent at the playground.

✅ Keep Practising:
Ask one new question in English each day.


📱 Week 3: Grammar & Texting

Goal: Be polite, clear, and correct in messages and conversations.

Daily Practice Ideas:

  • Practise clear, polite texts: “We’re home! The kids had fun :)”.

  • Use a grammar app (Grammarly, British Council’s LearnEnglish).

  • Copy 3 short sentences from a children’s book daily.

  • Choose one sentence to upgrade with perfect grammar.

✅ Keep Practising:
Use your corrected sentence in real conversation.


📚 Week 4: Reading & Writing

Goal: Read confidently and write useful, friendly messages.

Daily Practice Ideas:

  • Read food labels aloud—find 5 new words daily.

  • Write a short daily log of the children’s day.

  • Read a short kids’ article or storybook each day.

  • Send a postcard or email to a friend in English!

✅ Keep Practising:
Enjoy one fun book a week—just for you!

Congratulations

You’ve taken a big, brave step by becoming an au pair in the United States—bravo, you! 

If you follow this English practice guide week by week, you’ll hit the ground running. Your host family will feel confident with you. The children will feel safe and happy. And you’ll feel like a total star in your new role.

Imagine how confident you’ll feel on Day One—understanding instructions, chatting comfortably, and reading bedtime stories like a pro.

This isn’t just about speaking English. It’s about connecting. And you’ve got this!

✅ Practice a little each day
✅ Be patient with yourself
✅ Enjoy the journey

Stay safe, smile often, and make magical memories.

Ready to start your au pair English journey?

Going To Be An Exchange Teacher? Prioritize English Skills for Success

Going To Be An Exchange Teacher? Prioritize English Skills for Success

So, you’re thinking about what it will take to be successful to teach in the United States? Whether you're leading a classroom full of curious little...

Read More
Going To Be An Exchange Teacher? Prioritize English Skills for Success

Going To Be An Exchange Teacher? Prioritize English Skills for Success

So, you’re thinking about what it will take to be successful to teach in the United States? Whether you're leading a classroom full of curious little...

Read More
From Anxiety to Aced: How To Overcome iTEP Test-Taking Stress

From Anxiety to Aced: How To Overcome iTEP Test-Taking Stress

Overcoming test-taking anxiety is crucial for achieving success on the iTEP English proficiency test. Test-taking anxiety can be caused by multiple...

Read More
Ensuring English Proficiency in Your Workforce with iTEP Interview

2 min read

Ensuring English Proficiency in Your Workforce with iTEP Interview

Unlocking Potential: The Need for English Proficiency Testing in the Workplace In today’s globalized economy, businesses are no longer confined to...

Read More
Students From 118 Countries

Students From 118 Countries

Exchange Students come from all over the world. I’d say that the last “normal” (pre-pandemic) year was 2019. I took a look at July 2019 J-Visa...

Read More
iTEP's Placement Exam is a Game-Changer for Exchange Programs & ELPs

iTEP's Placement Exam is a Game-Changer for Exchange Programs & ELPs

For English Language Programs (ELPs) and international recruiting agents for J1 Visa student exchange programs, the question of when to assess...

Read More